Weigh In record (no journal entry) for 03 January 2023
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53.1 kg
Lost so far: 26.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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629 kcal
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Fat: 33.82g | Prot: 51.07g | Carbs: 25.22g.
Breakfast: Чай, Гурман Кета Слабосоленая, Огурец (с Кожурой). Lunch: Bombbar Muesli Chocolate & Hazelnut, Чай, Global Village Квашенная Капуста, Кальмар. Dinner: Чай, Grandblu Сыр с Голубой Плесенью. Snacks/Other: Чай, Nutco Фисташковая Паста, Лакт Творог 2%. more...
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Losing 5.6 kg a Week
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Secret Profile's Weight History
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