Weigh In record (no journal entry) for 03 January 2023
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88.1 kg
Lost so far: 8.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1648 kcal
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Fat: 84.11g | Prot: 62.05g | Carbs: 155.58g.
Breakfast: Ehrmann Йогурт 7,5%, Кофе с Молоком. Lunch: Лимак Хлеб Подовый, Атлантический Лосось (Выращиваемый), Дикий Атлантический Лосось. Dinner: Первый Вкус Пломбир Ванильный , Зеленый Чай. more...
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Gaining 5.6 kg a Week
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TinaSanna's Weight History
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