Weigh In record (no journal entry) for 03 January 2023
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69.3 kg
Lost so far: 9.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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254 kcal
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Fat: 12.76g | Prot: 9.24g | Carbs: 25.43g.
Breakfast: 계란후라이, 본죽 전복죽. more...
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Gaining 0.4 kg a Week
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