Weigh In record (no journal entry) for 02 January 2023
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53 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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593 kcal
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Fat: 11.37g | Prot: 60.48g | Carbs: 70.40g.
Breakfast: Melón , Piña. Lunch: Palta, Pechuga de Pollo sin Piel, Apio, Zanahoria, Zapallo. Dinner: Plusa Skyr. Snacks/Other: Plusa Skyr. more...
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Losing 4.2 kg a Week
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Ana Ramos 21's Weight History
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