Weigh In record (no journal entry) for 02 January 2023
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109.1 kg
Lost so far: 5.7 kg.
Still to go: 109.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1361 kcal
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Fat: 97.17g | Prot: 103.58g | Carbs: 15.16g.
Lunch: Philadelphia Cream Cheese Original, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salmão Grelhado, Suco de Limão, Andorinha Azeite de Oliva Extra Virgem, Bonduelle Palmito Pupunha, Tomates Vermelhos, Azeitonas Verdes. Dinner: Picanha. Snacks/Other: Piracanjuba Queijo Mussarela Fatiado , Ovo. more...
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Gaining 0.2 kg a Week
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emagrecerenata's Weight History
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