Weigh In record (no journal entry) for 02 January 2023
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83.1 kg
Lost so far: 8.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1907 kcal
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Fat: 70.10g | Prot: 91.37g | Carbs: 228.43g.
Breakfast: La Española Pan de Salvado Doble, Arcor Mermelada de Durazno, Café Instantáneo. Lunch: Ensalada de Lechuga con Verduras Variadas, Calabaza Cocinada, Papa al Horno (sin Comer la Cáscara), Hamburguesa Casera. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: La Tranquera Mate Cocido, Nescafé Dolca Caffe Latte, Tonadita Queso Untable Patagonia, La Española Pan de Salvado Doble. more...
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Losing 0.9 kg a Week
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rutmicaelavargas10's Weight History
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