Weigh In record (no journal entry) for 02 January 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2023:
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993 kcal
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Fat: 56.00g | Prot: 59.12g | Carbs: 61.79g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Lunch: Chicken or Turkey and Vegetables (Mixture). Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Mott's Mango Peach Applesauce. more...
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