Weigh In record (no journal entry) for 02 January 2023
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77.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1359 kcal
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Fat: 47.50g | Prot: 59.40g | Carbs: 173.95g.
Breakfast: Pão Francês, Molico Leite Desnatado. Lunch: Panco Arroz Carreteiro. Snacks/Other: Molico Leite Desnatado, Zezé Mignon. more...
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Gaining 0.6 kg a Week
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felipe dimer's Weight History
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