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AM weight, pajamas, sweatshirt, no shoes, parents bathroom scale
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1911 kcal
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Fat: 54.62g | Prot: 90.42g | Carbs: 274.15g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, MET-Rx Original Meal Replacement - Extreme Chocolate, No Name Premium Cocoa, Bananas, Souper Salad Raisins, Cabbage, Libby's 100% Pure Pumpkin, Silk Pure Almond Milk - Original, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Daisy Sour Cream, Prego Marinara Pasta Sauce, Bush's Best Country Style Baked Beans, Beef and Pork Meatballs, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Silk Unsweetened Vanilla Cashew Milk, Chobani Zero Sugar Vanilla Yogurt, Pineapple, Cantaloupe Melons , Trader Joe's Organic Crunchy Peanut Butter, Back to Nature Classic Granola, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Apples, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix. more...
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Gaining 0.8 kg a Week
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