Weigh In record (no journal entry) for 11 December 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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148 kcal
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Fat: 4.00g | Prot: 12.00g | Carbs: 16.00g.
Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 0.2 kg a Week
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SergiuSSoluS's Weight History
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