Weigh In record (no journal entry) for 01 January 2023
|
72.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
855 kcal
|
Fat: 31.83g | Prot: 17.66g | Carbs: 123.66g.
Breakfast: 동원 개성 감자만두, 롯데 명가 찰떡파이. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|