Weigh In record (no journal entry) for 26 November 2014
|
54.6 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
1021 kcal
|
Fat: 63.77g | Prot: 17.99g | Carbs: 93.92g.
Lunch: Lay's Wavy Original Potato Chips, Trader Joe's Cranberry Walnut Tart, Golden Corral Spinach Quiche. Snacks/Other: Pecan Pie. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|