Weigh In record (no journal entry) for 02 January 2023
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98 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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573 kcal
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Fat: 14.37g | Prot: 35.32g | Carbs: 131.85g.
Breakfast: Green Tea, Telur Rebus, Sup Ayam, Suhun Suhun. Lunch: Ayam Bakar Ayam Bakar. Dinner: Green Tea, Rrstaurant Sup Sayur. more...
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Losing 9.3 kg a Week
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solehahnur45's Weight History
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