Weigh In record (no journal entry) for 02 January 2023
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84 kg
Lost so far: 12.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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784 kcal
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Fat: 39.93g | Prot: 51.67g | Carbs: 53.19g.
Breakfast: Giroil Psyllium Fibras, Café Expresso, Massa Leve Pão de Queijo Tradicional. Lunch: Hortifruti Cenoura Crua, Pernil Cozido, Hortifruti Repolho Branco Cru. Dinner: Queijo Gorgonzola, Ovo Cozido. Snacks/Other: Banana Prata, Hortifruti Mamão Formosa. more...
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Gaining 0.2 kg a Week
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giorgia.buganza's Weight History
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