Weigh In record (no journal entry) for 02 January 2023
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58 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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867 kcal
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Fat: 32.98g | Prot: 44.22g | Carbs: 103.00g.
Breakfast: Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos Finos, Evolution Nutrition Vegan Protein . Lunch: Camil Lentilha Pronta, Beterraba Cozida. Snacks/Other: Kibon Sorvete de Creme, Kopenhagen Chocolate Ao Leite Diet. more...
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steady weight
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mari caldini's Weight History
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