Weigh In record (no journal entry) for 02 January 2023
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1454 kcal
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Fat: 67.29g | Prot: 73.19g | Carbs: 144.38g.
Breakfast: Сыр Маасдам, Котлета Говяжья, Икра Красная, Хохланд Творожный Сыр, Оладьи. Dinner: Табрис Панчо, Салат из Крабовых Палочек. Snacks/Other: Яблоко, Клементины. more...
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steady weight
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чурчхелик's Weight History
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