Weigh In record (no journal entry) for 02 January 2023
|
58.7 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1383 kcal
|
Fat: 86.28g | Prot: 43.97g | Carbs: 105.98g.
Breakfast: Butter, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Kaffee, Lidl Choco Nussa, Milbona Körniger Frischkäse, Avocado, Alpro Not Milk 3,5%, Asia Green Garden Kokosnuss-Milch. Dinner: McEnnedy Crunchy Peanut Butter, Zespri Kiwi Gold, Banane, Avocado. Snacks/Other: Dulano Schwarzwälder Schinken, Alesto Mandeln Naturbelassen, Milbona High Protein Quarkriegel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|