Weigh In record (no journal entry) for 02 January 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
206 kcal
|
Fat: 8.52g | Prot: 27.20g | Carbs: 5.13g.
Breakfast: Творог 5%. more...
|
Gaining 0.4 kg a Week
|
|
|