Weigh In record (no journal entry) for 26 November 2014
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53.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2014:
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832 kcal
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Fat: 26.21g | Prot: 71.63g | Carbs: 77.52g.
Breakfast: Brown Bread, Albertsons Hard Boiled Egg Whites. Lunch: Fried Battered Fish, Roti, Haldiram's Moong Dal. Dinner: Roti, Chicken Leg Meat (Broilers or Fryers). Snacks/Other: Tea with Milk and Sugar, Apples. more...
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1686 kcal
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Exercise:
Kickboxing - 9 minutes, Cardio - 24 minutes, Yoga (Hot) - 1 hour and 10 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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maleehax's Weight History
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