Weigh In record (no journal entry) for 02 January 2023
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66.6 kg
Lost so far: 9.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1189 kcal
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Fat: 55.22g | Prot: 37.02g | Carbs: 135.34g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Село Зеленое Сыр Гауда Премиум. Lunch: Коммунарка Truffles Chocolate With Filling. Dinner: Соль, Чай с Молоком и Сахаром, Дикси Виноград Кишмиш, Треугольник. more...
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Gaining 1.4 kg a Week
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Люблюкниги's Weight History
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