Weigh In record (no journal entry) for 26 November 2014
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125.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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716 kcal
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Fat: 25.58g | Prot: 36.50g | Carbs: 82.66g.
Breakfast: Viva Vital Vollkornbrot, Frischkäse, Ja! Krustenbraten (Gepökelt). Lunch: Aldi Vitalbrot, Knorr Deftiger Erbseneintopf mit Speck. Dinner: Ja! Krustenbraten (Gepökelt), Alpenmark Knoblauch Frischkäsezubereitung, Aldi Vitalbrot, Président Feta, Gemischter Salat. more...
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Losing 2.1 kg a Week
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