Weigh In record (no journal entry) for 01 January 2023
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52.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1980 kcal
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Fat: 52.88g | Prot: 44.71g | Carbs: 243.34g.
Breakfast: Чай с Молоком, Россия Щедрая Душа Шоколад Кокос Вафля. Lunch: Додо Пицца Домашняя на Тонком Тесте. Snacks/Other: Love Story Ликер Шоколадный, Kelvish Сидр Яблочный . more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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