Weigh In record (no journal entry) for 02 January 2023
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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991 kcal
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Fat: 46.05g | Prot: 47.64g | Carbs: 96.96g.
Breakfast: Danone YoPRO Coconut , Papaia, Pingo Doce Panquecas de Banana e Espelta, Compota (Todos os Sabores). Lunch: Batatas Fritas, Febras, Ananás. Snacks/Other: Mil Folhas, Cenouras. more...
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steady weight
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Juliana Ferreir's Weight History
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