Weigh In record (no journal entry) for 02 January 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1523 kcal
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Fat: 43.27g | Prot: 146.05g | Carbs: 147.11g.
Breakfast: Ovo. Lunch: Chuchu Cozido, Peito de Frango Cru. Dinner: Cacau em Pó (Não Adocicado), Abóbora Cozida (de Abóbora Fresca), Banana Caturra, Contra-filé. Snacks/Other: Grão-de-Bico Cozido, Yoki Milho para Pipoca, Sadia Moela de Frango. more...
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Gaining 2.3 kg a Week
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alinesantos8's Weight History
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