Weigh In record (no journal entry) for 02 January 2023
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120.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1025 kcal
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Fat: 37.48g | Prot: 30.26g | Carbs: 138.06g.
Breakfast: Schär Körnerbrötchen, Arla Kærgården Ungesalzen, Géramont Weichkäse mit Joghurt, Kaffee mit Milch. Lunch: Laugenbrezeln, Starbucks Cappuccino (Tall). Dinner: Carat Spaghetti in Käse-Sahne-Sauce. more...
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Losing 8.4 kg a Week
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Rasende Biene's Weight History
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