Weigh In record (no journal entry) for 02 January 2023
|
76 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1763 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Showering - 15 minutes, Google Fit - 23 hours and 35 minutes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|