Weigh In record (no journal entry) for 02 January 2023
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102.9 kg
Lost so far: 53.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1169 kcal
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Fat: 79.65g | Prot: 50.14g | Carbs: 63.98g.
Breakfast: Ultra Omega-3, Коллаген+, Animal Pak Витамины, Vici Лосось Слабосоленый, Икра Красная, Сливочное Масло, Белый Хлеб, Селедка под Шубой, Салат Оливье. more...
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Losing 13.3 kg a Week
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