Weigh In record (no journal entry) for 02 January 2023
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94.8 kg
Lost so far: 16.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1502 kcal
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Fat: 81.15g | Prot: 69.05g | Carbs: 131.69g.
Pre-Breakfast: Kaffee, Demeter Ingwer Shot. Breakfast: Kaffee, Mangos, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch, Abtei Gelatine Pulver. Lunch: REWE Bio Sweet Pepper Dressing, Gemischter Salat. Afternoon Tea: Kaffee. Dinner: Zwiebeln, Geräucherter oder Gepökelter Speck, Butter, Freshona Pfefferoni Scharf, Schinken, Cocktailtomaten, Wasa Delicate Crisp Rosemary & Sea Salt. Snacks/Other: Gemischte Nüsse. more...
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Losing 2.8 kg a Week
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Feuerhexe62's Weight History
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