Weigh In record (no journal entry) for 02 January 2023
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78.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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625 kcal
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Fat: 36.32g | Prot: 27.81g | Carbs: 47.50g.
Breakfast: Магнит Форель Слабосоленая, Икра Красная, Хохланд Творожный Сыр, Хлебпром Хлеб Белый, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Цезарь Салат. more...
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steady weight
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Oksana Syroezhkina's Weight History
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