AriVIZ[151]'s Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

38.7 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

807 kcal

Fat: 26.92g | Prot: 39.83g | Carbs: 106.77g. Breakfast: Мандарины, Овсяная Каша на Воде. Lunch: Брокколи Тушеные, Global Village Кукуруза Сахарная в Зернах, Гречка Отварная. Dinner: Сэн Сой Имбирь Маринованный, Соевый Соус, Тануки Сякэ Темпура, Глобус Ролл Калифорния Краб. more...

1085 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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AriVIZ[151]'s Weight History

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AriVIZ[151]'s Journal, 02 Jan 23

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AriVIZ[151]'s Weight History