Weigh In record (no journal entry) for 02 January 2023
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123.3 kg
Lost so far: 16.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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735 kcal
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Fat: 49.32g | Prot: 19.33g | Carbs: 54.88g.
Breakfast: Селедка под Шубой, Русский Хлеб Хлеб Черный, кофе молотый с сахаром. more...
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Losing 2.1 kg a Week
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NatalyaAS's Weight History
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