Weigh In record (no journal entry) for 02 January 2023
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53.9 kg
Lost so far: 26 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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657 kcal
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Fat: 34.89g | Prot: 54.32g | Carbs: 27.77g.
Breakfast: Чай, Огурец (с Кожурой), Гурман Кета Слабосоленая. Lunch: Bombbar Muesli Chocolate & Hazelnut, Красная Цена Стручковая Фасоль, Чай, Кальмар. Dinner: Чай, Grandblu Сыр с Голубой Плесенью. Snacks/Other: Чай, Nutco Фисташковая Паста, Лакт Творог 2%. more...
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Losing 1.4 kg a Week
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Secret Profile's Weight History
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