Weigh In record (no journal entry) for 17 December 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1630 kcal
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Fat: 114.97g | Prot: 117.55g | Carbs: 40.59g.
Breakfast: Yumurta. Dinner: Tavuk Göğüs Eti, Heinz American Steak Sauce, Fındık. more...
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Losing 0.9 kg a Week
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benØnurdeilim's Weight History
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