28.8/6/p
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65.7 kg
Lost so far: 21.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1433 kcal
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Fat: 66.98g | Prot: 78.38g | Carbs: 119.67g.
Breakfast: 7-11 半熟起司塔, 即溶咖啡(咖啡粉), THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 纖女燕麥脆片(濃郁起司). Lunch: 三媽臭臭鍋 泡菜鍋. Snacks/Other: Häagen-Dazs 夏威夷果仁冰淇淋. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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