Weigh In record (no journal entry) for 01 January 2023
|
56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
2000 kcal
|
Fat: 88.85g | Prot: 76.92g | Carbs: 223.12g.
Breakfast: Noix, Maxon Pate A Tartiner Aux Noisettes, la Reine Kesra, Soummam Fraise Façon Tarte à Boire. Lunch: Oeuf sur le Plat, Huile d'Olive, Tomates, Paté de Poulet Fumé , Fromage Blanc, Kesra. Dinner: Huile d'Olive, Kesra Matlo3, Lentilles Cuites. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rania.ta's Weight History
|