Weigh In record (no journal entry) for 01 January 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1404 kcal
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Fat: 79.79g | Prot: 75.38g | Carbs: 95.53g.
Breakfast: Баклажаны Гриль, Приготовленная Брокколи (без Жира), Alce Nero Рис Коричневый Нешлифованный, De Luxe Льняное Масло, Семга Запеченная. Dinner: De Luxe Льняное Масло, Schar Wrap, Помидоры, Auricchio Pecorino Romano, Яйцо. more...
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2099 kcal
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Exercise:
Cross Training - 10 minutes, Resting - 13 hours and 47 minutes, Переваривание пищи - 1 minute, Работа тела - 1 minute, Sleeping - 10 hours, Ходьба 10 000 шагов - 1 minute. more...
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Gaining 0.2 kg a Week
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AnnFirst's Weight History
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