Weigh In record (no journal entry) for 25 December 2022
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50.0 kg
Lost so far: 4.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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906 kcal
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Fat: 30.28g | Prot: 51.42g | Carbs: 105.84g.
Breakfast: Exponenta Immuno Shot Черника-Ежевика, Алые Паруса Сырники Творожные . Lunch: Самокат Дениш с Малиной, Creative Kitchen Лапша Гречневая с Говядиной. Snacks/Other: Окей Сыр Пармезан , Яичница. more...
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Losing 1.8 kg a Week
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ivanykalya's Weight History
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