Weigh In record (no journal entry) for 01 January 2023
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72.3 kg
Lost so far: 13.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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205 kcal
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Fat: 8.21g | Prot: 12.57g | Carbs: 22.23g.
Breakfast: Икра, Активиа Натуральный Биойогурт Лён Черника и 5 Злаков, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Losing 0.6 kg a Week
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mary.creighton2017's Weight History
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