Weigh In record (no journal entry) for 01 January 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1218 kcal
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Fat: 60.85g | Prot: 50.37g | Carbs: 93.66g.
Breakfast: Сладуница Тирамиссо, Красный Октябрь Конфета Каракум. Lunch: Bonbons Конфеты Боярские, Snickers Сникерс, Акконд Добрянка Мини Фундук, Глобус Салат Черепаха, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Кефир 2,5%, Kral Гранатовый Сок Pomegranate, Изюм. more...
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Gaining 15.4 kg a Week
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pmsubbotin's Weight History
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