Weigh In record (no journal entry) for 01 January 2023
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57.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1639 kcal
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Fat: 60.17g | Prot: 44.93g | Carbs: 230.47g.
Breakfast: Noisette, Francine Farine, Nestlé Dessert Chocolat Noir, Elle & Vire Beurre Doux 60%, Oeuf. Lunch: Citron, Riz Blanc (Long Grain). Dinner: Les Croisés Beurre Doux 60%. Snacks/Other: Pâtes, Amora Mayonnaise de Dijon, Oranges, Carottes. more...
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Gaining 0.6 kg a Week
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