Weigh In record (no journal entry) for 01 January 2023
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67 kg
Lost so far: 15 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1637 kcal
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Fat: 86.37g | Prot: 71.95g | Carbs: 140.51g.
Breakfast: Добрый Кола, Оливье с Курицей, Агуша Сок Груша. Lunch: Сушкоф Двойной Пепперони. Dinner: Хлебодар Хлеб Бездрожжевой "Здоровье+", Останкино Колбаса Вареная Папа Может, Холодец. more...
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steady weight
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avaria696's Weight History
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