Weigh In record (no journal entry) for 01 January 2023
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125.1 kg
Lost so far: 36.4 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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3664 kcal
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Fat: 117.78g | Prot: 154.52g | Carbs: 276.50g.
Breakfast: Лосось, Княгинино Молоко 1,5%, Chikalab Chikabar Oreo, Chikalab Chikabar Salted Caramel & Peanuts . Lunch: Седьмой континент Хурма, Голубика. Afternoon Tea: Салат Оливье, Салат Крабовый, Лосось, Мартини Просекко. more...
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Gaining 0.7 kg a Week
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kerrmasha's Weight History
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