Weigh In record (no journal entry) for 01 January 2023
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74 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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382 kcal
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Fat: 13.28g | Prot: 22.47g | Carbs: 44.15g.
Breakfast: Дыня, ВкусВилл Сырники из Творога. more...
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Gaining 2.1 kg a Week
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