Weigh In record (no journal entry) for 01 January 2023
|
89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
979 kcal
|
Fat: 25.95g | Prot: 46.38g | Carbs: 140.90g.
Breakfast: Caqui, Hacendado Leche en Polvo Desnatada. Lunch: Boulé Mermelada 0% Azúcares Añadidos, Hacendado Pan 52% Centeno, Huevo Duro, Serrano Jamón Serrano. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|