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после нового года!)
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39.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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515 kcal
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Fat: 7.97g | Prot: 18.96g | Carbs: 93.81g.
Breakfast: Овсяная Каша на Воде. Lunch: Global Village Кукуруза Сахарная в Зернах, Рис Вареный, Пекинская Капуста. Dinner: Global Village Кукуруза Сахарная в Зернах, Жареное Яйцо без Жира. Snacks/Other: Чай с Лимоном, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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AriVIZ[151]'s Weight History
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