Weigh In record (no journal entry) for 01 January 2023
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86 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1090 kcal
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Fat: 55.15g | Prot: 40.92g | Carbs: 115.83g.
Breakfast: Milch, Hometown Buffet Poached Eggs, Marmelade, Butter, Getoastetes Weißbrot. Lunch: Wurstgulasch, Weintrauben. Snacks/Other: Weintrauben. more...
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Losing 0.8 kg a Week
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Mia, 75kg's Weight History
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