Weigh In record (no journal entry) for 30 December 2022
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51.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1395 kcal
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Fat: 70.60g | Prot: 49.59g | Carbs: 139.00g.
Breakfast: Доброфлот Горбуша Натуральная, Рыбный Суп. Lunch: Santal Красный Виноград . Dinner: Яшкино Конфеты "Чио Рио", Snickers Сникерс, Чай с Молоком, Красный Октябрь Аленка, O'Zera Шоколад Caramel. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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