Weigh In record (no journal entry) for 31 December 2022
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124.4 kg
Lost so far: 12.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1411 kcal
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Fat: 54.51g | Prot: 62.28g | Carbs: 167.45g.
Breakfast: Bagley Pan Dulce con Frutas. Lunch: Mayonesa, Arroz Blanco Cocido, Lomo de Cerdo . Snacks/Other: Mantecol Mantecol, Bagley Pan Dulce con Frutas. more...
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Losing 0.8 kg a Week
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ChavitoBatista's Weight History
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