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anacarlafagundes
Journal
31 Dec 22
anacarlafagundes's Journal, 31 Dec 22
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Weigh In record (no journal entry) for 31 December 2022
71.1 kg
Lost so far:
19.9 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2022:
1128 kcal
Fat: 72.80g | Prot: 46.58g | Carbs: 85.89g.
Breakfast:
Queijo Minas, Walmart Pão Francês Integral , Café.
Lunch:
Aurora Kibe de Carne Bovina, Tio João Arroz Integral Cozido.
Snacks/Other:
Vó Alzira Bolo de Chocolate com Nozes.
more...
2279 kcal
Exercise:
treino hit - 10 minutes, Resting - 23 hours and 50 minutes.
more...
Losing 1.1 kg a Week
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anacarlafagundes's Weight History
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