anacarlafagundes's Journal, 31 Dec 22

anacarlafagundes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2022

71.1 kg Lost so far: 19.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:

1128 kcal

Fat: 72.80g | Prot: 46.58g | Carbs: 85.89g. Breakfast: Queijo Minas, Walmart Pão Francês Integral , Café. Lunch: Aurora Kibe de Carne Bovina, Tio João Arroz Integral Cozido. Snacks/Other: Vó Alzira Bolo de Chocolate com Nozes. more...

2279 kcal

Exercise: treino hit - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anacarlafagundes's Weight History

View Complete History

anacarlafagundes's Journal, 31 Dec 22

Submit a Comment

anacarlafagundes's Weight History