Weigh In record (no journal entry) for 31 December 2022
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69.1 kg
Lost so far: 3.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2077 kcal
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Fat: 67.21g | Prot: 70.89g | Carbs: 286.20g.
Breakfast: Garcia Queso Blanco, Arcor Mermelada de Ciruela, Dos Hermanos Galletas De Arroz, La Parmesana Pasas de Uva, Cereal Mix Granola Tradicional, Playadito Yerba Mate. Lunch: Cofler Oblea rellena de chocolinas y bañana en chocolate., Atún desmenuzado al natural, Cebolla (cruda), Tapa pascualina hojaldrada, Huevo (Crudo), Bell Peppers. Dinner: Rose Wine, Alfa Pampa Alfajor de Maicena, Sweet Cherries (Queen Anne, Bing), Aglu Conitos de Dulce de Leche, Georgalos Pasas de Uva con Chocolate, Mantecol Mantecol, Vacío de vaca (asado), Coleslaw , Walmart Sandwich de Miga J&Q. Snacks/Other: Cocoon Leche de Coco, Topline Chicles. more...
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Gaining 0.2 kg a Week
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